Are you struggling to improve your shot? Coach Cory, head coach of Conacher Hockey and former NHL player, is here to break down the four biggest shooting mistakes that hold players back—and how to fix them. By making these simple adjustments, you can add power, accuracy, and efficiency to your shot.
Mistake #1: Overloading in the Wind-Up
Many players bring the puck too far back when preparing to shoot. This slows down your release and makes your shot less effective. Instead, focus on keeping the puck in a controlled position without overextending.
Mistake #2: Not Using Your Top Hand Properly
Your top hand plays a crucial role in generating power. If it’s too close to your body, you lose range of motion and flexibility in your stick. Keep your top hand away from your body to maximize flex and strength.
Mistake #3: Only Using Your Upper Body
Shooting with just your arms and upper body won’t generate enough power. The key is using your legs—bend your knees, shift your weight, and drive through your shot for maximum impact.
Mistake #4: Incorrect Follow-Through
Many players follow through too high, throwing their body off balance and reducing their chances of capitalizing on rebounds. Instead, aim to follow through toward the net by throwing your chest forward, keeping your shot controlled and balanced.
How to Fix These Mistakes:
Leg Power – Bend your knees and use your lower body for strength.
Weight Transfer – Keep your weight on your back foot without overextending.
Top Hand Control – Keep it away from your body for better range of motion and more flex in your stick.
Follow Through to the Net – Drive forward, not upward, to stay balanced and ready for rebounds.
Train Anytime, Anywhere
You don’t need to be at the rink to work on your shot! With HockeyShot Revolution Synthetic Ice Tiles, you can train in your basement, garage, or driveway. Click the link below to grab yours and start improving your shot today!