Hockey is a game of speed, deception, and control—and few players showcase this better than Connor McDavid. His killer crossovers are a key move that allows him to create time and space, evade defenders, and attack the net with precision.
In this drill, Coach Nick, Director of Hockey Operations for Conacher Hockey and the Georgetown Junior Raiders, breaks down the essential elements of McDavid’s crossover technique and how you can practice it to elevate your game.
Why Are Crossovers So Effective?
McDavid’s crossovers aren’t just about speed—it’s about deception. By shifting your weight and keeping defenders off balance, you can create a clearer passing lane, shooting opportunity, or escape route in the offensive or neutral zone.
How to Perfect Your Crossovers
Follow these key steps to master the move:
Keep skates under your hips – This helps maintain balance and control.
Dip your shoulder and lean your body – This creates deception, making it harder for defenders to predict your movement.
Press into the ice with your outside edge – This generates speed and control through the turn.
Move the puck in sync with your crossover – Coordinating puck movement with your skating keeps defenders guessing and improves puck protection.
Shift weight, dip, lean, and repeat – This continuous movement allows for seamless lateral motion through the neutral zone.
Why This Drill Matters
McDavid’s crossover is more than just a flashy move—it’s a game-changer that buys you time in the neutral zone, forces defenders to react, and opens new attack angles. Adding this technique to your game will keep defenders on their heels and help you control the pace of play.
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