Off Season Training

Work hard during your off season. These tips and drills from the best coaches in the game will help you get the most out of your training.

by HockeyShot

Off-Ice Hockey Training Gear for Goalies – Useful During Summer & Year-Round

When you watch an elite hockey goalie like Braden Holtby from the Washington Capitals, Frederik Andersen of the Toronto Maple Leafs, or Carey Price from the Montreal Canadiens, you know

Off-Season Training

by HockeyShot

Should Hockey Players Do Sprints During Off-Season?

Is there more you can do off the ice to increase your skills? Sprints are a valuable exercise for athletes. We breakdown the value specifically for hockey players and how

Off-Season Training

by HockeyShot

Hockey Goalie Off-Season Workout

If your season starts in September, then you better be working on your off-season training by May 1st at the latest. The thing I am not sure you realize is

Off-Season Training

by Coach Jeremy

How to Gain On-Ice Speed with Off-Ice Training

HUGE thanks to Jarod (Minnesota Wild Player) for writing this article for How To Hockey. This article is a detailed account of how he got his speed up to NHL

Off-Season Training