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Hockey gets faster each season. Improving your speed is a critical part of becoming a better player in todayโs game. Thatโs why we created the Off-Ice Speed Training Program, featuring the top drills that can be done off the ice so your speed will be improved when you get on it.
Improve footwork, coordination and speed.
Become quicker and more dynamic on the ice.
Develop an explosive stride and increased on-ice power.
Sign up now to receive a new set of focused drills each week from the best coaches in the game. All of our programs are designed to be completed over a defined number of weeks. This allows players to focus on specific exercises that build on one another over the course of the program.
Kyle is a Hockey Performance Specialist whoโs worked with players from Peewee to Pro. A former elite hockey player, Kyle earned his degree in Kinesiology before becoming a Strength Coach that specializes in hockey performance.
3 weeks of expertly designed drills to make you better between the pipes.
This 4 week program will optimize your home training workouts.
A 3 week training program designed to improve your shot this season.
