Skill Drills

A harder shot is harder to stop. Coach Jeremy breaks down the steps to getting more power out of your slap shot. View the video and follow the techniques below.

The one-timer is a great shot if you can do it properly, it is also a great way to embarrass yourself on the ice if you don't know how to

A common problem that many new hockey players have is learning how to stop. I don't mean stopping by dragging your foot, doing a 360 or running into the boards,

To be a great hockey player you first have to learn to be a great skater, this article will give you the building blocks necessary to become an amazing skater.

Today's game is much different than it used to be. The crack-down on "clutch-and-grab" hockey has really opened up the ice for the skilled athlete. We are seeing an exciting

Resistance training is key for hockey players. By focusing on these drills you will build more power and explosiveness in your stride. View the drills below and get training. 1.