by HockeyShot Balance Board Drills to Strengthen Your Game Strong core muscles are key for any hockey player. Want to make sure yours aren’t neglected? Incorporate balance boards into your training rotation. What makes Balance Boards so great? The Agility Training
by Coach Jeremy Hockey Balance Drills for Beginners from HockeyShot Good balance is a fundamental hockey skill because your proficiency in this area translates over into your performance in many other areas of the game, particularly skating, stick handling, and Skill Drills